Did you know that when the body is stressed, a relaxing massage can help boost your immune system?
Researchers working with clients with compromised systems have found massage therapy can improve immune system functions, those same benefits can translate to people fighting off flu and the common cold. Massage therapy can increase the activity level of the body’s white blood cells.
Massage increases lymph circulation by helping move impurities and waste fluids away from the body’s tissues to the lymph nodes to get filtered.
