Should My Massage Hurt

We see clients coming in for massage that have varying levels of pain every day. One of the most frequent questions we answer is “will this hurt?”  There is an old school belief in the idea of “no pain, no gain.”  However, if you are already in immense pain, the idea of creating more pain Read More …

Thai herbal compress Body Massage with Caroline

Thai herbal compress  body massage is a traditional healing method that combines massage techniques with the use of warm herbal compresses infused with a mixture of traditional Thai herbs.. Thai herbal compress massage has therapeutic advantages such as easing muscle tension and pain, increasing blood circulation, promoting immune system function, enhancing respiratory health, and lowering Read More …

Infrared Sauna blanket

Health benefits of a infrared sauna blanket There are numerous health benefits to a infrared sauna blanket including, weight-loss, muscle tension relief, detoxification, increased metabolism, and a stronger immune system. The controlled, timed heat, will cause the body to sweat and release toxins. The result is a loss of that excess body fat. Along with Read More …

Don’t let muscular aches and pains get you down

We offer a range of Massage to suit most people’s preference. Martin Our Massage therapist is trained in sports massage as well   Swedish Massage  and has other modalities  of massage to add to his treatments to make your massage treatment  unique to you Deep Tissue Massage   Back, neck and shoulder 30 minutes £40    Read More …